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Spring Onion Rice / Vengayathal Sadham

Just to Share with you……….

Do you want a weight loss recipe? If you say yes then you are in the right post of mine. Try to eat Spring onion recipes atleast alternate days. It will help you a lot in your weight loss plan. Expect  for fried rice I haven’t used spring onions in any of my recipe. Last Week when my mom went to Salem I heard from my mom that she had Spring onion poriyal in our neighbours house which tasted very nice and she couldn’t figure out what poriyal it is. I searched in net to find a Spring onion poriyal recipe.  During my search I come across Spring onion/vengayathaal rice and also the values of spring onion. Since I had spring onions in handy I tried it immediately and it came really good.  I hope nobody will say no for this recipe when you cook. This is very quick , nice, flavourful and tasty recipe. I tried some other spring onion recipes too. Soon will post all those.

Ingredients .

1. Spring onions / Vengaya thal – 2 packets (100g)
2. Cooked Basmathi rice – 1 cup
3. Sambar onion or big onion – 1/2 cup
4. Green chilli-4
5. Chopped ginger-1/2 tsp
6. Split cashewnuts-handful or as needed
7. Ghee- 2 spoons
8. Mustard-1/2 tsp
9. Jeera – 1/2 tsp
10. Turmeric powder-1/4 tsp
11. Salt-To taste

Preparation
1. Heat Ghee in a pan and add mustard & jeera.
3. Let it crackle and then add the chopped ginger, slitted green chilies and cashew nuts.
4. Add chopped spring onions and sambar onions, and turmeric powder.
5. Fry all for a little while (not too much) and cooked basmati rice and mix it carefully with a perforated ladle.
6. Check for seasoning and serve hot.

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