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	<title>Ani's Kids Recipe,South Indian samayal &#38; Tips! &#187; Beetroot</title>
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	<link>http://ani-samayal.yoksha.com</link>
	<description>This blog contains south Indian recipes ,Kids / children Special recipes and some other recipes too which are easy, tasty and simple to make. Here you can find Samyal kurippugal also.</description>
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		<title>Moongdal Beetroot Poriyal</title>
		<link>http://ani-samayal.yoksha.com/moongdal-beetroot-poriyal.html</link>
		<comments>http://ani-samayal.yoksha.com/moongdal-beetroot-poriyal.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 02:38:42 +0000</pubDate>
		<dc:creator>Anitha</dc:creator>
				<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[ratha kilangu]]></category>

		<guid isPermaLink="false">http://ani-samayal.yoksha.com/?p=985</guid>
		<description><![CDATA[Just to Share with you&#8230;&#8230;&#8230;&#8230;.. This is slight variation of beetroot poriyal . Beetroot has lots of good values. Beetroot is a rich source of potent antioxidants and nutrients, including magnesium, sodium, potassium and vitamin C and betane which is important for cardiovascular health. With this rich value beetroot we add going to add Moongdhal  to make [...]]]></description>
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		<title>Beetroot Poriyal</title>
		<link>http://ani-samayal.yoksha.com/beetroot-poriyal.html</link>
		<comments>http://ani-samayal.yoksha.com/beetroot-poriyal.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:48:37 +0000</pubDate>
		<dc:creator>Anitha</dc:creator>
				<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[ratha kilangu]]></category>

		<guid isPermaLink="false">http://ani-samayal.yoksha.com/?p=980</guid>
		<description><![CDATA[Just to Share with you&#8230;&#8230;&#8230;&#8230;.. Beetroot poriyal is the very first recipe I learnt from Beetroot. It is very simple. This has to be done in the same way like the other poriyals we make. From Wikipedia I come to know that Beetroot has lots of good values. Beetroot is a rich source of potent [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beetroot rice</title>
		<link>http://ani-samayal.yoksha.com/beetrootrice.html</link>
		<comments>http://ani-samayal.yoksha.com/beetrootrice.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 22:43:00 +0000</pubDate>
		<dc:creator>Anitha</dc:creator>
				<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beetroot fried rice]]></category>
		<category><![CDATA[beetroot pulao]]></category>

		<guid isPermaLink="false">http://ani-samayal.yoksha.com/?p=477</guid>
		<description><![CDATA[Just to share with you&#8230;&#8230; Every body knows how to make beetroot poriyal. I made a slight variation on my own to this poriyal and made this dish.Beetroot  is one of the few vegetables which give the rice color, flavor and  sweetness. I hate to peel out,grate or cut the  beetroot  because of the stain [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Beetroot cutlet</title>
		<link>http://ani-samayal.yoksha.com/beetroot-cutlet.html</link>
		<comments>http://ani-samayal.yoksha.com/beetroot-cutlet.html#comments</comments>
		<pubDate>Fri, 05 Dec 2008 17:06:08 +0000</pubDate>
		<dc:creator>Anitha</dc:creator>
				<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[red rice]]></category>
		<category><![CDATA[variety rice]]></category>

		<guid isPermaLink="false">http://ani-samayal.yoksha.com/?p=405</guid>
		<description><![CDATA[Just to share with you&#8230;&#8230; Hope you all know about beet root.  In villages grandma&#8217;s used to call this veggie as &#8220;Rattha kilangu&#8221; .  In my childhood I have seen many kids using this beetroot pieces to color their lips (lipstick) and having fun.Idon&#8217;t know how many kids are doing still? I know about beetroot [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Beetroot Chutney</title>
		<link>http://ani-samayal.yoksha.com/beetroot-chutney.html</link>
		<comments>http://ani-samayal.yoksha.com/beetroot-chutney.html#comments</comments>
		<pubDate>Mon, 29 Jan 2007 03:44:00 +0000</pubDate>
		<dc:creator>Anitha</dc:creator>
				<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[South Indian Vegetarian Chutney]]></category>
		<category><![CDATA[Tamilnadu Vegetarian Chutney]]></category>

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		<description><![CDATA[Just to share with you&#8230;.. Hope you may be aware of making chutneys with vegetables like Cabbage,Raddish etc. Among all those my favourite is beetroot chutney. This chutney goes well with Rice. You can eat with Idli&#8217;s and dosa&#8217;s too. My mom used to make this. This is very simple one. Beetroot Chutney    Ingredients [...]]]></description>
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		<slash:comments>3</slash:comments>
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